Tuesday, May 31, 2011

Pineapple Pork Roast

Yummy, tender, and even Michael, the hater of pork roasts, liked this.

3 lbs pork roast, I used a boneless loin, but any will work
1 15 oz can crushed pineapple with juice
¼ c packed brown sugar
¼ c soy sauce
2 cloves garlic, minced
½ tsp pepper
½ tsp salt
1 tsp dried rosemary
2 tbs cornstarch dissolved in ¼ c cold water (to thicken the sauce after cooking)

To prepare the sauce, mix all the ingredients (except roast and cornstarch slurry) in a bowl.
Place roast in a crock pot and pour the sauce on top. Cook on high for 5-6 hours or on low for 7-8 hours.
Remove roast from crock pot when done, set on a heated platter. Prepare the cornstarch slurry, being sure that all of the cornstarch is dissolved (no one likes lumpy sauce). Whisk the slurry into the sauce in the crock pot to thicken.
Add the roast back to the crock pot and let cook on high for about 15 min more.
Remove roast from crock pot and slice to serve, spooning sauce over sliced pieces.